I loved the first session Mark prepared tailored made for me. Started by a conversations about fears that could be easily been unlocked and be currently blocking important areas of my life and that could be freed by breathing. Then we went to the street to practice some simple exercises that could be use in your daily life to help you from external noisy thoughts and recover your Center & focus. I was quite surprise how simple but effiecent they were I’d implemented correctly ! Another part of the session, was liberating yourself through free dancing with different styles always guided by the voice of mark and even accompany in dancing if you get block! This exercises helped a lot to connect with your true self, and start warming up with the breathing. This was followed by intense breathing exercises guided by Marck. I kind of felt going in trance by I was always feeling safe with him so I continued to explore further without fear. Last part, a kind of “shavasana” was quite powerful to me. While lying on the floor, with a blanket and starting a deep sound journey, the breath was getting regulated organically. (Even if had the eyes closed, I could feel Marck was always there guiding & adapting the sesión un real time as well as making sure breathing was getting back to normal). After this, he putted a blanket covering my full body (face included) and I felt that a part of my was dying while another one that was hidden (probably by fear?) was coming out stronger than ever… it is hard to describe, I have tried many therapies & wellness experiences in my life, in different countries, but it was definitely something for I am truly grateful to Marck and that I would recommend to anybody that wants to reconnect with their self. Appart from what I felt, I also retain two main concepts from the session: 1. We are not the body, we are not the mind ✨ 2. Heaven is on earth 🌅 Thanks a lot also for your time today Marc , such a powerful session 💫 I feel very grateful. - now I am in Cap Ferret in a super slow mood and trying to apply gently the techniques you taught me to enjoy the present momento & start learning how to “control” my mind ✨ Peace & love.

Over the last few years iv had difficulty sleeping / relaxing , mind just not stopping , having some sessions with Mark , I am now sleeping alot better , not actually getting caught up with things like I used to ,his advice knowledge and patience has really been a lot of help , especially the breathing part of the session’s, it’s a wonderful feeling to be able to sit quiet in peace and just drift off, Thank you, Thelma May.

I recently participated in a transformative experience with Mark, which consisted of two guided meditations. The first meditation focused on conscious breathing and relaxation of the body, while the second meditation was focused on creative visualisation and connection with inner wisdom. During the first meditation, I was able to feel my body deeply relaxing, while focusing on my breath and releasing the tensions and worries of the day. It was an incredible feeling of peace and tranquility that left me renewed and ready to face the day with more balance and focus. In the second meditation, I was impressed with Mark's ability to guide visualisation and connect me with my inner wisdom in such a powerful way. Through his words, I could clearly imagine a scene that brought me a lot of inspiration and clarity to some personal issues I had been facing. Overall, the experience in both of Mark's meditations was very positive for me. I felt more peaceful, more connected to myself, and more prepared to deal with the challenges of life. I highly recommend it to anyone looking for a guided meditation practice by an experienced and committed professional for personal transformation.

I had the pleasure to have 4 sessions during my stay in Laneez together with my 20 years old daughter. Mark had put together for us a journey that was fitting perfect for both of us. During the dynamic breathing session, an other guest of the surfhouse joined with who we became close friends during our stay. Also this part is the “tuning in”… Mark creates from a place where he sees and feels what can be helpfull and then put something together that fits perfect.You can definitely feel that Mark is not only very experienced in leading people through an inwards journey. He also did and discovered the journey himself. His lifetime experience of surfing turned him into an expert in “tuning in” with a person’s weather inside themselves. He will never push, or make you feel like you are in a journey that is not yours. He will facilitate you in a very gentle and calm way, from a way of “being” himself. The setting of the intention to start with was very important. It was an individual conversation in which Mark helps you to find what you really want to welcome or integrate more in your daily life. That will be the “undertone” for the following sessions…that will emerge from there. Mark creates from that starting point a step by step journey that builds up to a breathing session in which you connect with your own power, the breath, your own life force. His guided mediation that he wrote, the music that he chooses to go along with it and also the sounds of the ocean and the breeze refreching the room… all are put together in such a way that you are taken to places with all of your senses and are guided into a state of deep relaxation and surrendering. The dynamic breathing session was super nice to do together with others as well and with my daughter… enjoying to breath, dance and explore the power of Breath. His facilitation during the breath session is always from a place in which he will see what somebody needs and then facilitate them to connect with their own power, not to take over. I believe this is one of the most important skills to develop as a facilitator of this work. Mark also put together a mediation to integrate all the gifts you discovered and want tot take along when returning home… A gift which you can always go back to. Be Here Now. Exploring that point of creation of your own life from a point of just being enjoying and surrendering to your breath. Thanks a lot Mark for everything 🙏🏼