I had my very first breathwork session with Mark. I had no prior experience and therefore no concrete expectations. I was all the more amazed at how transformative and healing the session was. Mark gave us a wonderful safe space in which we could experience our full vulnerability. I found answers that I had been looking for for a very long time and was finally able to let go of emotions from the past. It was an absolutely extraordinary experience and Mark is truly a special person and an outstanding breathwork facilitator.

Mark’s breath work sessions are definitely ones to not miss. Carefully crafted to the individual’s personality he expertly guides you through the process involved. The depth and focus that Mark puts in to this work is fantastic, the end result is you leaving feeling energised, refreshed and immensely relaxed all in one. Sign up to a session, you will not regret!

« An expérience out of the time laps where my mind, my body were driven by the music, the voice…and the Breathing! This brought me to a deep sensitivity of the différent part of myself, with a sensation of emptiness and let go. The intensity of this moment brought me to a better understanding of my body, mind that i did not measure before and help me now on my daily life… A Big Thank you Mark for sharing this activity with me »

I participated in two sessions with Mark, and it was an amazing experience. At the first one I could feel how my mind was blocked in a way and how I was needing to take a time to reconnect with myself. Beginning the practice with a stronger breath work made me feel more calm and present in the moment. It was a peaceful sensation that I hadn’t feel it for a long time. On the second session, I was surprised how it was different from the first one. This time I kind of knew what to expect and I was more comfortable with the process. Felt like I could go further and access deeper parts of my subconscious. The meditation was a bit longer and I lost the track of time, feeling I could be there for hours. In general both of the meditations with Mark made me reconnect with myself and find a bit more peace and calmness on the daily activities. I feel now that the practice of meditation should be part of my routine and I’m grateful to have had this transforming experience. Eu participei de duas sessões com o Mark e foi uma experiência incrível. Na primeira meditação, pude sentir como a minha mente estava agitada e como eu precisava parar um pouco para me reconectar comigo mesma. Iniciar a prática com um trabalho de respiração mais forte me fez sentir mais calma e presente no momento. Foi uma sensação de paz que eu não sentia há muito tempo. Na segunda meditação, fiquei surpresa em como foi diferente da primeira. Dessa vez, eu já sabia o que esperar e estava mais confortável com a prática. Senti como se pudesse mergulhar ainda mais fundo em mim mesma e acessar uma parte mais profunda da minha mente. A meditação foi mais longa e eu me perdi no tempo, sentindo como se pudesse ficar lá para sempre. No geral, as duas meditações com o Mark me ajudaram a me reconectar comigo mesma e a encontrar um pouco mais de paz e tranquilidade em meio ao caos do dia a dia. Sinto que a prática da meditação agora deve fazer parte da minha rotina e sou grata por ter tido essa experiência transformadora.