Breathwork was on my list of things to do this year and when I heard that Mark was a facilitator, I had no doubt that it was my time. Mark had prepared an interactive session with music, dance, exercises and meditation for us in my very first session - I felt connected to my body and my emotions on a very deep level, which fascinated me. During our conversation the next day, I felt safe to share my fears, childhood traumas and blockages. He proposed a Breathwork session , in which he would tailor the session to what I needed to help me release all those repressed emotions. I'm still amazed at how cathartic and mind-altering it was. Mark's kindness and consideration didn't stop there. He realised from the way I was breathing in the second session that I wasn't able to let go completely, that I was still holding on to some things. In the third session, he prepared a guided meditation for the inner child/forgiveness - it was really beautiful and, of course, I cried a lot, but that's part of letting go :)

I had my very first breathwork session with Mark. I had no prior experience and therefore no concrete expectations. I was all the more amazed at how transformative and healing the session was. Mark gave us a wonderful safe space in which we could experience our full vulnerability. I found answers that I had been looking for for a very long time and was finally able to let go of emotions from the past. It was an absolutely extraordinary experience and Mark is truly a special person and an outstanding breathwork facilitator.

Over the last few years iv had difficulty sleeping / relaxing , mind just not stopping , having some sessions with Mark , I am now sleeping alot better , not actually getting caught up with things like I used to ,his advice knowledge and patience has really been a lot of help , especially the breathing part of the session’s, it’s a wonderful feeling to be able to sit quiet in peace and just drift off, Thank you, Thelma May.

« An expérience out of the time laps where my mind, my body were driven by the music, the voice…and the Breathing! This brought me to a deep sensitivity of the différent part of myself, with a sensation of emptiness and let go. The intensity of this moment brought me to a better understanding of my body, mind that i did not measure before and help me now on my daily life… A Big Thank you Mark for sharing this activity with me »