My experience with Mark elevated my notion of what is possible with breathwork. His style is uniquely engaging and high-energy, with movement and expression. Working with Mark, I could feel how his decades of professional surfing experience has given him a deep resilience of breath that he imparts upon those who have the privilege to be guided by him. I left the session feeling solid within myself and ready to take on whatever waves (or tsunamis!) might be coming my way.

Breathwork was on my list of things to do this year and when I heard that Mark was a facilitator, I had no doubt that it was my time. Mark had prepared an interactive session with music, dance, exercises and meditation for us in my very first session - I felt connected to my body and my emotions on a very deep level, which fascinated me. During our conversation the next day, I felt safe to share my fears, childhood traumas and blockages. He proposed a Breathwork session , in which he would tailor the session to what I needed to help me release all those repressed emotions. I'm still amazed at how cathartic and mind-altering it was. Mark's kindness and consideration didn't stop there. He realised from the way I was breathing in the second session that I wasn't able to let go completely, that I was still holding on to some things. In the third session, he prepared a guided meditation for the inner child/forgiveness - it was really beautiful and, of course, I cried a lot, but that's part of letting go :)

For me it was amazing mark... All I can say is peace and see the simple things from the nature, from music and myself. Life is easy, we complicate everything. Now after the session I can love more myself. Don’t stop, continue and believe in your process.

If there was a place on earth to detach, sit, wonder and catch your breath, this is it. It’s a little sactuary of peace tucked in these beautiful rolling hills of Portugal. My friend Jamie and I popped in just to say hi and see Marks place. We ended up having a inpromptu dance, breath squat and meditation session and it was a super rad and relaxing. Mark is a great guide and adversary to you having a moment and finding your heathy breath. I would highly recommend a session w Mark it was super relaxed casual and calm and quite an restorative experience in a magical place. Cant wait to return. :)